This controversial eating plan boasts...
*Weight loss of 20 - 50 pounds in the first few months!
*Reversal of osteoporosis
*Cure for hair loss, ulcers, and psoriasis
*Alleviation of type 2 diabetes - low sugar diet eating
This introductory book looks deeper into these claims, discussing ALL factors in good health.
*Gluten free food uncovered
*Exercise in weight loss
*What foods can you replace wheat and grain with?
*How has wheat evolved?
*Is the caveman diet sensible?
It's the TYPE of wheat you're eating that's the real issue here!
Is it all-natural, or processed and refined, stripped of nutrients?
FACT - Weight loss occurs by expending more energy that you're consuming.
So it's not necessarily what you are eating, but how much.
Wheat Belly Diet: Grain Brain helps figure out your best strategy to lose weight the healthy way, and keep it off for good!