2022-02-03
A leading neuroscientist analyzes the “power of love”—“why it evolved, how it functions, how it can be harnessed to strengthen our bodies and open our minds.”
From plunging marriage rates to the challenges of pandemic dating, finding a fulfilling romantic relationship is fraught with challenges. According to recent data, half of single adults in the U.S. are not even on the dating market. Yet, as Cacioppo convincingly argues, “a healthy love life is as necessary to a person’s well-being as nutritious food, exercise, or clean water…we cannot realize our full potential as human beings without it.” In this book, a hybrid of memoir and popular science, she tells her own story of love and heartbreak and examines the scientific data from fields including neuroscience, sociology, anthropology, and economics. As one of the first researchers to use the tools of neuroscience to study love, the author has made numerous fascinating and unexpected discoveries despite skepticism from others in her field. She shows that not only does love make people feel good by triggering a cascade of neurotransmitters and chemicals; social interaction actually shapes the brain, improving cognitive function. On the flip side, loneliness is considered a risk factor for poor health that some scientists consider as serious as smoking. In engaging and clear prose, Cacioppo explains how the tangible effect of positive, loving feelings is evident in various situations: recovering from a stroke, thinking quickly, and even retaining a will to survive. Equally intriguing is the author’s discovery that love activates 12 regions of the brain, playing a more complex role than anyone had previously theorized. Each chapter builds on the last, and Cacioppo’s writing becomes more intimate as her life story stitches closer to her research. Her conclusion is enchanting and uplifting: Love leads us "to be true to ourselves, to reveal who we are.”
A beautiful testament to romantic love, scientific passion, and the endless possibility of connection.
