Yoga: The Spirit and Practice of Moving into Stillness

Yoga: The Spirit and Practice of Moving into Stillness

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Yoga the Spirit and Practice of Moving Into Stillness 3.3 out of 5 based on 0 ratings. 9 reviews.
Guest More than 1 year ago
this book is for you if you want to recieve more then just flexiblity from yoga it teaches you how to decrease stress on more levels than one , youlearn to know your self as well as get fit, it is easy reading and erich has much experience and is dedicated and know what he is talking about get this book if you love yoga.
Anonymous More than 1 year ago
This book has changed my life forever. Its more than just yoga positions.
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Yogabon More than 1 year ago
As a Yoga instructor I read many books on Yoga and this is one of my all time favorites. Excellent value for the cost. You will return to it again and again if you love Yoga. I have bought this in paper and digital formats. Erich gives amazing insights and if you can ever attend one of his workshops, it's absolutely worth it. Namaste
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