You Are Limitless: Anxiety, Grief, Trauma, Addiction - 7 Inspiring Stories of Hope & Healing

by Kate Champion

Overview

If you or a loved one is struggling with anxiety, grief, trauma, addiction, depression, stroke, or more-this book is a must-read!

You Are Limitless shines the spotlight on 7 amazing people-real people who candidly share their inspirational stories about their lives, their challenges, and their unique paths to healing.

Learn about:

How they overcame challenges and setbacks.

How they discovered hope through nature and movement.

How they healed-despite all the mess-to thrive and become champions of their own lives.

Hear from:

Kate - writer, adventurer, therapist-healing from grief, trauma, and an autoimmune disorder

Dierdre - Rock climber-healing after decades of enduring a painful, disconnected marriage-

rebuilding her life and thriving at 70

Lisa - Backpacker-recovering from alcoholism and trauma

Sally - Frontline nurse during COVID-healing from debilitating anxiety through walking

and rediscovering nature

Dr. Betty - Teacher, ultra-runner, coach-rebuilding her life after years of obesity and

harmful medical advice

And more...

Plus, You Are Limitless is packed full of practical tips, self-improvement strategies, and useful resources all designed to help

and encourage you-find your path-to health and healing.

Product Details

ISBN-13:	9781734480665
Publisher:	Mountain Morning Press, Ltd.
Publication date:	01/10/2023
Pages:	282
Product dimensions:	5.00(w) x 8.00(h) x 0.59(d)