You Don't Need to Forgive: Trauma Recovery on Your Own Terms

"A valuable resource for clinicians and patients that navigates questions of forgiveness with tact."—Foreword Reviews

You can find peace, whether or not you forgive those who harmed you.

Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage t...