Zany, Zeal, Zest And Zing: The Z Way To Happiness

by Zaibun Nissa Siraj

Overview

Written in a pragmatic, yet inspirational style, this book provides relevant and useful information on happiness. It includes a brief history of happiness and motivates readers to apply strategies related to happiness in their day-to-day life. It also discusses the benefits of being happy and the consequences of being unhappy. The strategies are listed under the headings Zany, Zeal, Zest and Zing. Each chapter is unique and will be of great interest to readers.

Product Details

ISBN-13:	9789812793508
Publisher:	World Scientific Publishing Company, Incorporated
Publication date:	03/17/2008
Pages:	116
Product dimensions:	5.97(w) x 8.93(h) x 0.32(d)

Table of Contents

Acknowledgements     vii
Introduction     1
Happiness is a Serious Matter     3
What is Happiness?     13
Be Zany     23
Apply Zeal     35
Have Zest     47
Put Zing into Your Life     79
Bibliography     97
Index     103