Title: The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response, Author: Ellen Vora
Title: 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done, Author: Peter Bregman
Title: Why We Dream: The Transformative Power of Our Nightly Journey, Author: Alice Robb
Title: Four Thousand Weeks: Time Management for Mortals, Author: Oliver Burkeman
Title: The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World, Author: John Mark Comer
Title: Men Are from Mars, Women Are from Venus: A Practical Guide for Improving Communication and Getting What You Want in Your Relationships, Author: John Gray
Title: Make Time: How to Focus on What Matters Every Day, Author: Jake Knapp
Title: Morbidly Curious: A Scientist Explains Why We Can't Look Away, Author: Coltan Scrivner PhD
Title: Fault Lines: Fractured Families and How to Mend Them, Author: Karl Pillemer Ph.D.
Title: Notes on a Nervous Planet, Author: Matt Haig
Title: Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation, Author: David J. Lieberman Ph.D.
Title: Deep Work: Rules for Focused Success in a Distracted World, Author: Cal Newport
Title: Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World, Author: Sissy Goff
Title: Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, Author: Jon Kabat-Zinn
Title: Factfulness: Ten Reasons We're Wrong About the World--and Why Things Are Better Than You Think, Author: Hans Rosling
Title: Anxiety Rx: A Revolutionary New Prescription for Anxiety Relief-from the Doctor Who Created It, Author: Russell Kennedy
Title: Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck, Author: Anna Runkle
Title: Hope and Help for Your Nerves: End Anxiety Now, Author: Claire Weekes
Title: The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook -- What Traumatized Children Can Teach Us About Loss, Love, and Healing, Author: Bruce D Perry
Title: What Men Won't Tell You but Women Need to Know, Author: Bob Berkowitz

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