Best Books of 2023
Title: Young Forever: The Secrets to Living Your Longest, Healthiest Life, Author: Mark Hyman MD
Title: You, the Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger, Author: Mehmet C. Oz M.D.
Title: You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts, Author: Adam Bornstein
Title: Women Food and God: An Unexpected Path to Almost Everything, Author: Geneen Roth
Title: Weight Loss, Author: Kelly Howell
Title: Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever, Author: Mark Sisson
Title: This Is Your Mind on Plants, Author: Michael Pollan
Title: This Is Big: How the Founder of Weight Watchers Changed the World-and Me, Author: Marisa Meltzer
Best Books of 2022
Title: The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond, Author: Stephen Perrine
Title: The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul, Author: Christina Anstead
Title: The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom, Author: Phillip C. McGraw
Title: The Thin Commandments Diet CD: The Ten No-Fail Strategies for Permanent Weight Loss, Author: Stephen Gullo
Title: The Program: 21 Days to a Stronger, Slimmer, Sexier You, Author: Jessie Pavelka
Title: The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World, Author: Mark Hyman MD
Title: The Jane Austen Diet: Austen's Secrets to Food, Health, and Incandescent Happiness, Author: Bryan Kozlowski
Title: The Inflammation Spectrum: Find Your Food Triggers and Reset Your System, Author: Will Cole
Title: The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing, Author: Jessie Inchauspé
Title: The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary, Author: Max Lugavere
Best Books of 2020
Title: The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right, Author: T. Colin Campbell PhD
Title: The F*ck It Diet: Eating Should Be Easy, Author: Caroline Dooner

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