Anger Management for Parents by Dr. Maxwell Shimba offers a comprehensive guide that addresses one of the most challenging aspects of parenting: managing anger. Blending philosophical, psychological, and theological perspectives, the book provides parents with an understanding of the nature of anger, its triggers, and its impact on family dynamics. Dr. Shimba approaches the subject by exploring the physiological and emotional roots of anger, while offering practical techniques for recognizing and controlling it before it harms relationships. His unique integration of ancient wisdom and modern psychological theories gives readers a well-rounded framework to understand and address their emotions.
Throughout the book, Dr. Shimba emphasizes the importance of self-awareness and emotional regulation. Drawing from cognitive-behavioral techniques, he equips parents with tools to recognize their anger triggers and shift their thought patterns. The book also explores the role of stress in exacerbating anger and provides actionable strategies like mindfulness, effective communication, and stress management to help parents maintain a calm, nurturing environment at home. Dr. Shimba further highlights the importance of modeling healthy emotional behavior for children, teaching parents how to guide their kids in understanding and managing their own emotions.
Beyond practical strategies, Anger Management for Parents delves into spiritual and moral insights, offering Biblical teachings and reflections from various faith traditions on anger, forgiveness, and reconciliation. Dr. Shimba's holistic approach encourages parents to seek spiritual growth alongside personal development, helping them foster forgiveness, patience, and understanding in their families. With case studies, real-life examples, and long-term strategies, the book is an essential resource for any parent striving to create a more peaceful, emotionally balanced home.
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Throughout the book, Dr. Shimba emphasizes the importance of self-awareness and emotional regulation. Drawing from cognitive-behavioral techniques, he equips parents with tools to recognize their anger triggers and shift their thought patterns. The book also explores the role of stress in exacerbating anger and provides actionable strategies like mindfulness, effective communication, and stress management to help parents maintain a calm, nurturing environment at home. Dr. Shimba further highlights the importance of modeling healthy emotional behavior for children, teaching parents how to guide their kids in understanding and managing their own emotions.
Beyond practical strategies, Anger Management for Parents delves into spiritual and moral insights, offering Biblical teachings and reflections from various faith traditions on anger, forgiveness, and reconciliation. Dr. Shimba's holistic approach encourages parents to seek spiritual growth alongside personal development, helping them foster forgiveness, patience, and understanding in their families. With case studies, real-life examples, and long-term strategies, the book is an essential resource for any parent striving to create a more peaceful, emotionally balanced home.
Anger Management for Parents: Integrating Philosophy, Psychology, and Theology
Anger Management for Parents by Dr. Maxwell Shimba offers a comprehensive guide that addresses one of the most challenging aspects of parenting: managing anger. Blending philosophical, psychological, and theological perspectives, the book provides parents with an understanding of the nature of anger, its triggers, and its impact on family dynamics. Dr. Shimba approaches the subject by exploring the physiological and emotional roots of anger, while offering practical techniques for recognizing and controlling it before it harms relationships. His unique integration of ancient wisdom and modern psychological theories gives readers a well-rounded framework to understand and address their emotions.
Throughout the book, Dr. Shimba emphasizes the importance of self-awareness and emotional regulation. Drawing from cognitive-behavioral techniques, he equips parents with tools to recognize their anger triggers and shift their thought patterns. The book also explores the role of stress in exacerbating anger and provides actionable strategies like mindfulness, effective communication, and stress management to help parents maintain a calm, nurturing environment at home. Dr. Shimba further highlights the importance of modeling healthy emotional behavior for children, teaching parents how to guide their kids in understanding and managing their own emotions.
Beyond practical strategies, Anger Management for Parents delves into spiritual and moral insights, offering Biblical teachings and reflections from various faith traditions on anger, forgiveness, and reconciliation. Dr. Shimba's holistic approach encourages parents to seek spiritual growth alongside personal development, helping them foster forgiveness, patience, and understanding in their families. With case studies, real-life examples, and long-term strategies, the book is an essential resource for any parent striving to create a more peaceful, emotionally balanced home.
Throughout the book, Dr. Shimba emphasizes the importance of self-awareness and emotional regulation. Drawing from cognitive-behavioral techniques, he equips parents with tools to recognize their anger triggers and shift their thought patterns. The book also explores the role of stress in exacerbating anger and provides actionable strategies like mindfulness, effective communication, and stress management to help parents maintain a calm, nurturing environment at home. Dr. Shimba further highlights the importance of modeling healthy emotional behavior for children, teaching parents how to guide their kids in understanding and managing their own emotions.
Beyond practical strategies, Anger Management for Parents delves into spiritual and moral insights, offering Biblical teachings and reflections from various faith traditions on anger, forgiveness, and reconciliation. Dr. Shimba's holistic approach encourages parents to seek spiritual growth alongside personal development, helping them foster forgiveness, patience, and understanding in their families. With case studies, real-life examples, and long-term strategies, the book is an essential resource for any parent striving to create a more peaceful, emotionally balanced home.
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Anger Management for Parents: Integrating Philosophy, Psychology, and Theology
Anger Management for Parents: Integrating Philosophy, Psychology, and Theology
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Product Details
| BN ID: | 2940185889114 |
|---|---|
| Publisher: | Shimba Publishing |
| Publication date: | 10/13/2024 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 608 KB |
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