Increase Your Self-Esteem: Learn to be happy in your own skin
Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to:
• Identify the sources of your insecurities and hang-ups
• Develop a more positive image of yourself and recognise your strengths
• Accept your flaws and stop letting your insecurities control your life
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
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We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to:
• Identify the sources of your insecurities and hang-ups
• Develop a more positive image of yourself and recognise your strengths
• Accept your flaws and stop letting your insecurities control your life
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Increase Your Self-Esteem: Learn to be happy in your own skin
Change is only 50 minutes away! Find out everything you need to know about increasing your self-esteem with this straightforward guide.
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to:
• Identify the sources of your insecurities and hang-ups
• Develop a more positive image of yourself and recognise your strengths
• Accept your flaws and stop letting your insecurities control your life
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
We have all felt self-conscious or insecure at one point or another, and minor hang-ups or complexes are a normal part of being human. However, when left unchecked, these worries can have a major impact on our social lives and relationships with other people, so taking some time to work on your self-esteem is a vital step towards improving your quality of life and overall wellbeing.
In just 50 minutes you will be able to:
• Identify the sources of your insecurities and hang-ups
• Develop a more positive image of yourself and recognise your strengths
• Accept your flaws and stop letting your insecurities control your life
ABOUT 50MINUTES.COM | HEALTH AND WELLBEING
The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
6.49
In Stock
5
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Increase Your Self-Esteem: Learn to be happy in your own skin
62
Increase Your Self-Esteem: Learn to be happy in your own skin
62
6.49
In Stock
Product Details
| ISBN-13: | 9782808000291 |
|---|---|
| Publisher: | 50Minutes.com |
| Publication date: | 11/23/2017 |
| Series: | Health & Wellbeing |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| Pages: | 62 |
| File size: | 809 KB |
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