21 Days to a New Healthy You! Hearty Vegan and Vegetarian Slow Cooker Recipes

by Kyla Latrice MBA

Overview

This comfort foods cookbook is dedicated to men and women around the world that have dealt with or are beginning to deal with obesity or those whom simply want to loose weight, get healthy and get fit once and for all. I share my 170 lbs of weight loss secrets with you and how I was obese twice, ridiculed, looked down upon and even rejected. In this cookbook (and typically with all of my cookbooks and fitness manuals) I help get you started on being free.

A collection of my tips, tricks and health notes along with slow cooker recipes will help you do just that. Further, this cookbook is for Vegans, Vegetarians, those whom are Transitioning to Vegan and/or Vegetarian or those whom would just like to have some "meat-less and dairy-less" days for a healthier lifestyle and to promote lifespan longevity (reduce their expose to unclean toxins found in animals, disease and hormones found in non-organic meat and dairy products).

In addition, "health notes" have been added about which foods to eat and include in your slow cooker recipes (vegan and non-vegan; see my non-vegan slow cooker recipes and how long it takes to digest certain meats) to help you live longer, have clearer skin, sleep better, help fight the common cold, cancer, depression, lower cholesterol, grow your hair, help with digestion and vision loss, aid in memory boosting, help fight aging and wrinkles, curb your appetite, eat on a dime, exercise less and still reach your weight loss goals and more. It's simply the ultimate health guide for men and women around the world.

Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general for travels and for when you're "on-the-go".

Product Details

BN ID:	2940046375930
Publisher:	Kyla Latrice MBA
Publication date:	10/07/2014
Sold by:	Smashwords
Format:	eBook
File size:	576 KB

About the Author

Meet the Author
Dr. Kyla Latrice Tennin, DM(Hons), LSSWB, PMEC, MBA, BA is a Global Entrepreneur, Global Philanthropist, Global Speaker and two time Domestic Violence and two time Obesity survivor (losing over 170lbs). She resides in Memphis, Tennessee where she spearheads Lady Mirage Global and oversees twenty-six entities she founded, inclusive of nonprofits to help women and men around the world.

Dr. Tennin is a private institution (where she created and conducted many service learning trips revolving around health and wellness; in addition to her corporate works at "Health Restaurants") graduate of a Bachelor of Arts in Women's Studies, Biology and Psychology and a Certificate in Conflict Resolution along with an MBA in Business. She has worked with over 20 community organizations and helped others to succeed and reach their goals. In her spare time she enjoys mountains, bike riding, oceans and of course, Salads and Smoothies.

Global Executive Education: Harvard University, Stanford University (both, Corporate Governance, Boards & CEOs, Global Leadership, Global Executive Development)

Other Education: Howard University (Health, Biology, Pre-Medicine), Clark Atlanta University (Health, Biology, Pre-Medicine)

Research and Case Studies Education: Harvard School of Public Health

Continuing Education Studies: University of Cape Town, South Africa (Engineering, Transportation, Guest Houses and Real Estate/Development)

Global Speaking and Director Agencies list available by professional contractual request.
Print Distributor: INGRAM and others
Print Distribution: My books are available throughout the World, globally, at various airports, news stands, independent bookstores (consignments), local libraries, retail stores, department stores and grocery chains Book Tours are scheduled to beging late 2014 into 2015 with Barnes and Noble Bookstores (Nationally) and Books-A-Million.

Genres and Topics (I write and Speak/Present on):
Academic: Business, Administration, Microbiology, Chemistry, Organic Chemistry, Product Creation, Strategic Planning, Creating and Managing Your Brand
Non-Profit: unity Leadership, Program Creation, Scholarship Creation
For-Profit: Corporate, Clean-Tech, Start-Up, Entrepreneurship
Health & Wellness: Cooking, Vegetarian, Obesity, Domestic Violence, Overcoming Adversity
Non-Fiction & Self-Help: Women, Family,Travel, Overcoming Adversity
Other (Publications): Editorial Contributions Hair & Beauty

Publisher: Lady Mirage Publications, Inc.
Literary Agent: Lady Mirage Literary Agency, Inc.
Global Endorsements & Editorial Agent: Lady Mirage Agency, Inc.
Website Contact: www.DrKylaLatrice.com

**Note: As of 05/01/2016: All current book versions are available in Print at bookstores around the world and Online at Google Play Books, NOOK, Barnes and Noble, Amazon.com, and Kobo Books. Smashwords versions are the only "old versions" of each book, which you can still purchase for digital download if you wish.