5 Nutrition Tips for Cycling Performance

5 Nutrition Tips for Cycling Performance

by Craig Pulsipher
5 Nutrition Tips for Cycling Performance

5 Nutrition Tips for Cycling Performance

by Craig Pulsipher

eBook

$2.99 

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Overview

5 Nutrition Tips for Cycling Performance is about learning the key concepts of nutrition as it relates to endurance sports. Cyclists can utilize this information to improve the quality of their rides and minimize their recovery time. The information in this book is presented in a simple and easy way to understand the "How, When, and Why" of eating for optimal cycling performance.


Product Details

BN ID: 2940152405422
Publisher: Craig Pulsipher
Publication date: 10/11/2015
Sold by: Smashwords
Format: eBook
File size: 1 MB

About the Author

I'm a Registered Dietitian. I attended school at California State University of San Bernardino for my undergraduate studies in Nutrition and Food Science. After becoming a dietitian, I went on to further my education at A.T. Still University with a M.S. degree in Human Movement. I took this educational path because I wanted to learn how to optimize my own health and sports performance, and I wanted to make an impact in the world of sports.
I love participating in any kind of sport, but my main focus is cycling. I love mountain biking and road biking.
Aside from sports, I spend a lot of my time on our family farm. We have goats, chickens, turkeys, dogs, and a good sized garden. There is nothing more refreshing than spending time outdoors with my family. We can be hiking and biking the trails, or out digging in the garden.

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