If you think you've tried every healthy habits and diet program and product in the market, then this easy to follow guide is for you. 8 Weeks to Wellness puts you in the driver's seat by showing you HOW to design your own healthy habits program according you your pace, preference and priorities. You'll learn how to dig deep into your own natural motivation to be well, how to arrange your life so that success is inevitable. No person is the same, and no healthy habits and diet should be either! A strengths based approach and positive psychology let you stretch and grow naturally towards your dreams.