The Half-Diet Diet: The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life

The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever:

• Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength.
• Level Two: The Mental Diet—Learn to live more fully at half speed and stren...