A Better Way ToTrain

A Better Way ToTrain

by Carl Cantrell
A Better Way ToTrain

A Better Way ToTrain

by Carl Cantrell



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This an extremely comprehensive book by Coach Carl Cantrell of the Los Angeles Racing Team for competitive and recreational cycling for Men, Women, Juniors, and Masters from beginners to pro for road, track, mountain bike, cyclocross, and multi-sports concerning sports psychology, training, strategies, tactics, professional riding, bike setup and maintenance, wheel building, coaching, sports marketing, and sports management in 81 chapters. This book was written to help you be better and enjoy your bicycling more.

Product Details

BN ID: 2940161952733
Publisher: Carl Cantrell
Publication date: 11/08/2018
Sold by: Barnes & Noble
Format: eBook
File size: 567 KB

About the Author

Retired racer, college trained coach at the University of New Mexico and experience coach trained to participate in, coach, officiate, promote, and manage almost 20 different sports, trained in all of the sports sciences, studied biology, and other sciences. I am trained to KNOW how the human body functions in relation to rest and exercise for all ages and both sexes for the many different types of exercises and activities. Also founder and head coach of the Los Angeles Racing Team, hired by FICA to run a rider/coaching clinic in Belize and hired by USAC as a consultant for rebuilding the US Olympic Development Program following the 1988 Olympics.
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