America's Best Places to Run
This book enhances the running experience by offering access to very special running routes. Research shows that runners travel more than the average person. They are constantly looking for great places to run. This book gives a preview of the scenery with directions to the start and special instructions to enjoy the area. The book includes tips on training for trail running, dealing with elevation, running uphill and downhill, terrain issues, and endurance. Time-tested suggestions for choosing footwear, clothing, drinks, and energy snacks are provided.
1121103105
America's Best Places to Run
This book enhances the running experience by offering access to very special running routes. Research shows that runners travel more than the average person. They are constantly looking for great places to run. This book gives a preview of the scenery with directions to the start and special instructions to enjoy the area. The book includes tips on training for trail running, dealing with elevation, running uphill and downhill, terrain issues, and endurance. Time-tested suggestions for choosing footwear, clothing, drinks, and energy snacks are provided.
11.49
In Stock
5
1
America's Best Places to Run
America's Best Places to Run
11.49
In Stock
Product Details
ISBN-13: | 9781782553915 |
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Publisher: | Meyer Meyer Sports |
Publication date: | 03/01/2015 |
Sold by: | Barnes & Noble |
Format: | eBook |
File size: | 12 MB |
Note: | This product may take a few minutes to download. |
About the Author
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