Anxiety Happens: 52 Ways to Find Peace of Mind (16pt Large Print Format)
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
1127586786
Anxiety Happens: 52 Ways to Find Peace of Mind (16pt Large Print Format)
From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.
26.99 In Stock
Anxiety Happens: 52 Ways to Find Peace of Mind (16pt Large Print Format)

Anxiety Happens: 52 Ways to Find Peace of Mind (16pt Large Print Format)

Anxiety Happens: 52 Ways to Find Peace of Mind (16pt Large Print Format)

Anxiety Happens: 52 Ways to Find Peace of Mind (16pt Large Print Format)

Overview

From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers fifty-two quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic, and cultivate genuine, lasting happiness.

Product Details

ISBN-13: 9781038778994
Publisher: ReadHowYouWant
Publication date: 09/20/2018
Edition description: Large Print
Pages: 204
Product dimensions: 6.14(w) x 9.21(h) x 0.51(d)

About the Author

John P. Forsyth, PhD, is professor of psychology and director of the anxiety disorders research program at the University at Albany, SUNY. Georg H. Eifert, PhD, is professor emeritus of psychology and former associate dean of the School of Health and Life Sciences at Chapman University in Orange, CA.
From the B&N Reads Blog
Page 1 of

Customer Reviews