Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes
Bravo for tomatoes, beans and kale. But what’s next for the ardent home gardener? Wheats, including farro, spelt and kamut, are surprisingly easy and very rewarding backyard crops. They can be planted as early as the ground can be worked in spring and harvested mid-summer to make room for fall crops. These ancient food sources can be milled for flour, sprouted or eaten as whole grains to retain their natural amino acids, fibre, vitamins, omega-3 fatty acids and probiotics, among other benefits.

In addition to wheat, there are also heirloom cultivars of barley and oats that offer an abundant way for gardeners to harvest fibre, protein and carbohydrates. Buckwheat makes an excellent grain substitute and attracts many beneficial insects. Seeds like soybeans, flax, amaranth, quinoa and Styrian pumpkin are very high in protein and there are many beautiful types that are easy to grow. Expert gardener Dan Jason provides gardening advice and recommends varieties that are adapted to Canadian conditions.

Once the harvest is in, it’s time to celebrate with Michele Genest’s fifty vibrant vegetarian recipes featuring the garden’s bounty. Ranging from the simple (Pumpkin Seed Butter Cookies) to the sophisticated (Beet and Triticale Gnocchi with Kale Pesto), the recipes in this exciting garden-to-kitchen volume will inspire readers to expand their horizons when it comes to growing and cooking grains and seeds.

1128106292
Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes
Bravo for tomatoes, beans and kale. But what’s next for the ardent home gardener? Wheats, including farro, spelt and kamut, are surprisingly easy and very rewarding backyard crops. They can be planted as early as the ground can be worked in spring and harvested mid-summer to make room for fall crops. These ancient food sources can be milled for flour, sprouted or eaten as whole grains to retain their natural amino acids, fibre, vitamins, omega-3 fatty acids and probiotics, among other benefits.

In addition to wheat, there are also heirloom cultivars of barley and oats that offer an abundant way for gardeners to harvest fibre, protein and carbohydrates. Buckwheat makes an excellent grain substitute and attracts many beneficial insects. Seeds like soybeans, flax, amaranth, quinoa and Styrian pumpkin are very high in protein and there are many beautiful types that are easy to grow. Expert gardener Dan Jason provides gardening advice and recommends varieties that are adapted to Canadian conditions.

Once the harvest is in, it’s time to celebrate with Michele Genest’s fifty vibrant vegetarian recipes featuring the garden’s bounty. Ranging from the simple (Pumpkin Seed Butter Cookies) to the sophisticated (Beet and Triticale Gnocchi with Kale Pesto), the recipes in this exciting garden-to-kitchen volume will inspire readers to expand their horizons when it comes to growing and cooking grains and seeds.

24.95 In Stock
Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes

Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes

Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes
Add to Wishlist
Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes

Awesome Ancient Grains and Seeds: A Garden-to-Kitchen Guide, Includes 50 Vegetarian Recipes

Overview

Bravo for tomatoes, beans and kale. But what’s next for the ardent home gardener? Wheats, including farro, spelt and kamut, are surprisingly easy and very rewarding backyard crops. They can be planted as early as the ground can be worked in spring and harvested mid-summer to make room for fall crops. These ancient food sources can be milled for flour, sprouted or eaten as whole grains to retain their natural amino acids, fibre, vitamins, omega-3 fatty acids and probiotics, among other benefits.

In addition to wheat, there are also heirloom cultivars of barley and oats that offer an abundant way for gardeners to harvest fibre, protein and carbohydrates. Buckwheat makes an excellent grain substitute and attracts many beneficial insects. Seeds like soybeans, flax, amaranth, quinoa and Styrian pumpkin are very high in protein and there are many beautiful types that are easy to grow. Expert gardener Dan Jason provides gardening advice and recommends varieties that are adapted to Canadian conditions.

Once the harvest is in, it’s time to celebrate with Michele Genest’s fifty vibrant vegetarian recipes featuring the garden’s bounty. Ranging from the simple (Pumpkin Seed Butter Cookies) to the sophisticated (Beet and Triticale Gnocchi with Kale Pesto), the recipes in this exciting garden-to-kitchen volume will inspire readers to expand their horizons when it comes to growing and cooking grains and seeds.

Product Details

ISBN-13: 9781771621779
Publisher: Douglas and McIntyre (2013) Ltd.
Publication date: 08/11/2018
Pages: 208
Product dimensions: 8.00(w) x 10.00(h) x 0.60(d)

About the Author

Dan Jason is the author of many books, including The Power of Pulses (Douglas & McIntyre, 2016, with Hilary Malone and Alison Malone Eathorne). He lives on Salt Spring Island, BC, where he founded the mail-order seed company Salt Spring Seeds.


Michele Genest writes a regular cooking column for Yukon, North of Ordinary Magazine and is the author of two cookbooks, The Boreal Gourmet and The Boreal Feast (Lost Moose, 2010 and 2014). She lives in Whitehorse, YT.

From the B&N Reads Blog
Page 1 of

Related Subjects

Cookbooks, Food & Wine
Cooking with Specific Ingredients
Rice & Grains - Cooking
Cooking->Rice and grains->Other
Cookbooks, Food & Wine
Cooking with Specific Ingredients
Rice & Grains - Cooking
Cooking->Rice and grains->Other

Customer Reviews