Baking for the Specific Carbohydrate Diet: 100 Grain-Free, Sugar-Free, Gluten-Free Recipes

Baking for the Specific Carbohydrate Diet: 100 Grain-Free, Sugar-Free, Gluten-Free Recipes

by Kathryn Anible
Baking for the Specific Carbohydrate Diet: 100 Grain-Free, Sugar-Free, Gluten-Free Recipes

Baking for the Specific Carbohydrate Diet: 100 Grain-Free, Sugar-Free, Gluten-Free Recipes

by Kathryn Anible

eBook

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Overview

A cookbook of recipes for baked goods that sooth gluten intolerance, celiac disease, IBD, IBS, Chron’s, Ulcerative Colitis, Diabetes and food allergies.

Whether you or a loved one suffer from gluten sensitivities, food allergies or any of the number of chronic diseases and digestive disorders which make consuming sugar or gluten problematic, the SCD-friendly recipes in this book will be sure to satisfy any craving. Featuring delicious, gluten and sugar free recipes for all your favorite comfort foods such as:

BREADS• Bacon Cheddar Bread • Banana Bread• Cinnamon Raisin Bread

COOKIES • Peanut Butter Cookies • Vanilla Shortbread Cookies • “Oatmeal” Raisin Cookies

BARS • Black Bean “Brownies” • Fruit and Nut Energy Bars • Lemon Bars

CAKES • Strawberry Shortcake • Frosted Carrot Cake • Lemon Poppy Seed Muffins

PIES • Rustic Berry Tart • Lemon Meringue Pie • Pumpkin Pie

SAVORIES • Pizza Margherita • Chicken Pot Pie • Jalapeño Cheddar Muffins


Product Details

ISBN-13: 9781612435114
Publisher: Ulysses Press
Publication date: 06/29/2023
Sold by: Barnes & Noble
Format: eBook
Pages: 130
File size: 2 MB

About the Author

Kathryn Anible is a personal chef and graduate of Johnson and Wales University with a Bachelor’s of Science in Culinary Nutrition. She helps her clients with their special diets, whether they are diabetic, trying to gain or lose weight, gluten free, vegan, paleo or they follow the specific carbohydrate diet. Kathryn has also written The Leafy Greens Cookbook, which includes fast, easy, nutritious recipes using leafy greens in everyday meals. She lives in Los Angeles.

Table of Contents

Foreword 1

About SCD Baking 3

Chapter 1 Breads and Crackers 13

Sandwich Bread 14

Sandwich Flatbread 15

Bacon Cheddar Bread 16

Calzone 17

Flatbread or Pizza Crust 18

Garlic Parmesan Bread 19

Cheese Dinner Rolls 20

Banana Bread 21

Irish Soda Bread 22

Cinnamon Raisin Bread 23

Pumpkin Bread 24

Gingerbread 26

Coconut Cream Biscuits 27

Peach Bread 28

Almond Crackers 29

Cheese Crackers 30

Cheese Crisps 31

Veggie Chips 32

Graham Crackers 33

Chapter 2 Muffins and Cakes 35

Yellow Cake 36

Lemon Poppy Seed Muffins 38

Orange Cake 39

Apple Cake 40

Lemon Pound Cake 41

Sponge Cake 42

Microwave Mug Cake 43

BlackBean "Chocolate" Cake 44

Bacon, Egg, and Cheese Muffins 45

Apricot Cake 46

Carrot Cake 47

Coconut Cake 48

White Cupcakes 49

Jalapeño Cheddar Muffins 50

King Cake 51

Lemon Yogurt Cake 52

Peach Muffins 53

Peanut Butter Banana Muffins 54

Peanut Butter Cake 55

Almond Olive Oil Cake 56

Classic Blueberry Muffins 57

Strawberry Shortcake 58

Zucchini Muffins 60

Pineapple Upside-Down Cake 61

Berry DCCC Cake 62

Strawberry Scones 63

Chapter 3 Cookies and Bars 65

Cinnamon Cookies 66

DCCC Thumbprint Cookies 67

Fruit and Nut Cookies 68

Cashew Cake Cookies 69

Brown Butter Sage Cookies 70

Homemade Energy Bars 71

Almond Vanilla Granola 72

Honey Lavender Shortbread Cookies 74

Cherry Nut Bars 75

Spice Cookies 76

Meringue Cookies 77

Vanilla Cookies 78

Coconut Macaroons 79

Peanut Butter Coo Ides 80

"Oatmeal" Raisin Cooldes 81

Vanilla Shortbread Cookies 82

Black Bean "Brownies" 83

Cocoa Butter Blondie 84

Lemon Bars 85

Chapter 4 Pies, Cobblers, and Crisps 87

Apple Pie 88

Cherry Pie 89

Fruit Tart 90

Chicken Pot Pie 92

Banana Cream Pie 94

Onion Tart 95

Pecan Pie 96

Almond Pear Tart 97

Berry Cobbler 98

Blueberry Pie 99

Lemon Meringue Pie 100

Coconut Custard Pie 102

Pumpkin Pie 103

Quiche 104

Tomato Pie 105

Rustic Berry Tart 106

Cranberry Apple Crisp 108

Pastry-Covered Baked Apples 109

Pie Crust 110

Savory Pie Crust 111

Pecan Pie Crust 112

Chapter 5 Custards and Soufflés 113

Baked Caramel Custard 114

Chai Custard 115

Honey Crème Brûlée 116

Cherry Clafouti 117

Meringue-Covered Peaches 118

Bread Pudding 119

Sticky Toffee Pudding 120

Fruit Soufflé 122

Chapter 6 Frostings and Sauces 123

Basic Buttercream Frosting 124

Cocoa Butter Frosting 125

Banana Frosting 126

Fruit Sauce 127

Appendix: Essential SCD Recipes 128

Nut Milk 128

SCD Yogurt 129

Coconut Milk 130

Date Paste 131

Extracts 132

Vanilla Extract 132

Coffee Extract 132

Orange or Lemon Extract 133

Almond Extract 133

Coconut Extract 133

Conversions 134

Recipe Index 135

About the Author 137

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