Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
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Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–LIFE program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–LIFE for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.
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Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
272Body for Life for Women: A Woman's Plan for Physical and Mental Transformation
272Paperback(Reprint)
$19.99
19.99
In Stock
Product Details
ISBN-13: | 9781605298283 |
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Publisher: | Harmony/Rodale |
Publication date: | 04/14/2009 |
Edition description: | Reprint |
Pages: | 272 |
Sales rank: | 360,788 |
Product dimensions: | 7.40(w) x 9.10(h) x 0.50(d) |
About the Author
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