Brain2Body Lifestyle, Nutrition and Exercise Manual

Brain2Body Lifestyle, Nutrition and Exercise Manual

by Simon Maryan

NOOK Book(eBook)

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Overview

This book is a manual to help you understand how to use your brain to change the way you think about yourself; your body and mind, and how to use the most powerful asset you have, your brain.

When you learn how to change your thoughts and your internal images of yourself, you can learn how to create the kind of changes you have only dreamed of in your life. This book will enable you to create the lifestyle, mindset and body that you have always wanted.


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Product Details

ISBN-13: 9781483510767
Publisher: BookBaby
Publication date: 08/25/2013
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 92
File size: 4 MB

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