Build Muscle, Lose Fat, Look Great 2nd Ed: Everything You Need To Know To Transform Your Body

by Stuart McRobert

Overview

BUILD MUSCLE, LOSE FAT,LOOK GREAT is for everyone who wants to improve their bodies and health (including bodybuilders) -- men and women of all ages, goals and levels of training experience. Stuart uses only all natural techniques.

This book includes comprehensive material for total beginners, to lead them step-by-step so that they can get started correctly. BUILD MUSCLE, LOSE FAT, LOOK GREATis crammed with practical, safe and highly effective and instruction. There is an extraordinary wealth of hard to find information that makes readers experts on all aspects of physical training and related subjects.

Product Details

ISBN-13:	9789963999170
Publisher:	CS Publishing
Publication date:	01/01/2013
Sold by:	Barnes & Noble
Format:	eBook
File size:	14 MB
Note:	This product may take a few minutes to download.

About the Author

Stuart has over 35 years of training experience. Since his first magazine article was published in 1981, he has promoted instruction that works wonderfully for drug-free, genetically typical bodybuilders. He has had over 500 articles published in major newsstand magazines, was the publisher and editor of HARDGAINER magazine for 15 years, and is the author of these four modern-day classic books on bodybuilding: BRAWN, THE INSIDER S TELL-ALL HANDBOOK ON WEIGHT-TRAINING TECHNIQUE, BEYOND BRAWN, and BUILD MUSCLE, LOSE FAT, LOOK GREAT.