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Come and Sit: A Week Inside Meditation Centers

By Marcia Z. Nelson, Wayne Teasdale (Foreword by)
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$16.99
By Marcia Z. Nelson, Wayne Teasdale (Foreword by)
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The meditation experience demystified—an essential guide to
what goes on in meditation centers of many spiritual traditions.

Today's would-be student of meditation is confronted with such a wealth of available traditions from which to learn that it can make the prospect intimidating. Where should I start? Which one should I try? Come and Sit is the perfect companion to guide you on your way.

From Christian centering prayer, to Sufi dhikr (chanting the names of God), to Zen Buddhist zazen (fo...

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New Age & Alternative BeliefsHealingMeditation