Day pyat'! Kak odna prostaya privychka izmenit vashu zhizn' k luchshemu
Supporting friends, family, colleagues is a natural manifestation of feelings for each of us. And the fact that we need to support ourselves, we constantly forget. Moreover, if praising others is the norm for us, then we usually scold ourselves, criticize, and look for flaws. What if you start praising yourself? What if you give yourself a high five every day? Renowned author and speaker Mel Robbins encourages you to master one simple but very powerful habit that can radically change your life: give yourself five every morning. By doing this, you will learn to trap in your mind the thoughts and beliefs that are blocking your path in life, such as guilt, jealousy, fear, anxiety, or insecurity. And more importantly, you will be able to transform them into new thoughts and behaviors that inspire and help you move forward. You will begin to understand yourself better and strengthen the most important relationship in your life - the relationship with your "I". Thanks to the author, this habit has already been mastered by more than half a million readers around the world.
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Day pyat'! Kak odna prostaya privychka izmenit vashu zhizn' k luchshemu
Supporting friends, family, colleagues is a natural manifestation of feelings for each of us. And the fact that we need to support ourselves, we constantly forget. Moreover, if praising others is the norm for us, then we usually scold ourselves, criticize, and look for flaws. What if you start praising yourself? What if you give yourself a high five every day? Renowned author and speaker Mel Robbins encourages you to master one simple but very powerful habit that can radically change your life: give yourself five every morning. By doing this, you will learn to trap in your mind the thoughts and beliefs that are blocking your path in life, such as guilt, jealousy, fear, anxiety, or insecurity. And more importantly, you will be able to transform them into new thoughts and behaviors that inspire and help you move forward. You will begin to understand yourself better and strengthen the most important relationship in your life - the relationship with your "I". Thanks to the author, this habit has already been mastered by more than half a million readers around the world.
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Day pyat'! Kak odna prostaya privychka izmenit vashu zhizn' k luchshemu

Day pyat'! Kak odna prostaya privychka izmenit vashu zhizn' k luchshemu

Day pyat'! Kak odna prostaya privychka izmenit vashu zhizn' k luchshemu
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Day pyat'! Kak odna prostaya privychka izmenit vashu zhizn' k luchshemu

Day pyat'! Kak odna prostaya privychka izmenit vashu zhizn' k luchshemu

Overview

Supporting friends, family, colleagues is a natural manifestation of feelings for each of us. And the fact that we need to support ourselves, we constantly forget. Moreover, if praising others is the norm for us, then we usually scold ourselves, criticize, and look for flaws. What if you start praising yourself? What if you give yourself a high five every day? Renowned author and speaker Mel Robbins encourages you to master one simple but very powerful habit that can radically change your life: give yourself five every morning. By doing this, you will learn to trap in your mind the thoughts and beliefs that are blocking your path in life, such as guilt, jealousy, fear, anxiety, or insecurity. And more importantly, you will be able to transform them into new thoughts and behaviors that inspire and help you move forward. You will begin to understand yourself better and strengthen the most important relationship in your life - the relationship with your "I". Thanks to the author, this habit has already been mastered by more than half a million readers around the world.

Product Details

ISBN-13: 9785961484113
Publisher: Alpina Publisher
Publication date: 06/05/2023
Sold by: Bookwire
Format: eBook
Pages: 294
File size: 3 MB
Age Range: 16 Years
Language: Russian

About the Author

About The Author
Mel Robbins is the creator and host of the award-winning The Mel Robbins Podcast, one of the most successful podcasts in the world, and a #1 New York Times bestselling author. She has amassed 21 million followers online and is considered the most sought-after expert in life improvement, mindset, and behavior change. Her books have been translated into 50 languages and include the #1 New York Times and Sunday Times bestselling The Let Them Theory, which Oprah Daily named as one of the best books of 2025.
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