Depression and Anxiety Solved Naturally: : The Science for Relief of Mood Disorders with Dozens of Proven Natural Strategies

by Case Adams Phd

Overview

Depression and anxiety is plaguing our society, and surging among younger people. What are the causes for this surge? Are there any natural solutions, or is someone with depression or anxiety or both doomed to a life of antidepressant drugs accompanied by their side effects and potential for addiction? These questions are answered in this book, not through anecdotal opinion or a few experiences, but through scientific research. Yes, scientific research has been revealing that depression and anxiety can be successfully treated through dozens of natural strategies, including dietary changes, herbal medicines, light management and a number of lifestyle strategies that have been proven in clinical research to reduce devastating mood disorders including bipolar disorder, postpartum depression, premenstrual dysphoric disorder, seasonal affective disorder and anxiety disorders such as PTSD, phobias, social anxiety, separation anxiety and others. This book discloses and details the scientific evidence that reveals causes and practical solutions to these devastating mood disorders.

Product Details

BN ID:	2940186429814
Publisher:	Logical Books
Publication date:	12/02/2022
Sold by:	Barnes & Noble
Format:	eBook
File size:	436 KB

About the Author

“Decades ago, as a pre-med major working my way through college, I hurt my back digging ditches. I visited a doctor who prescribed me with an opioid medication. I didn’t take the drug but this brought about a change of heart regarding my career in medicine. I decided against prescribing drugs and sought an alternative path. During college and afterwards, I got involved in the food business, working at farms, kitchens, and eventually management in the organic food and herbal supplement businesses. I also continued my natural health studies, and eventually completed a Doctorate in Integrative Health Sciences (D.Sc.), and a Ph.D. in Natural Health Sciences. I received diplomas in Naturopathy, Homeopathy, Aromatherapy, Bach Flower Remedies, Colon Hydrotherapy, Blood Chemistry, Clinical Nutritional Counseling, and certificates in Pain Management and Contact Tracing-Case Management along the way. During my practicum/internships, I was fortunate to be mentored and trained by leading holistic M.D.s, D.O.s, N.D.s, acupuncturists, physical therapists, herbalists and massage therapists, working with them at their clinics. I also did grand rounds at a local hospital and assisted in pain treatments. I was board certified as an Alternative Medical Practitioner and practiced for several years at a local medical clinic advising patients on natural therapies."