Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal

Drink Your Way to Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal

by Molly Morgan

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Product Details

ISBN-13: 9780544451742
Publisher: Houghton Mifflin Harcourt
Publication date: 03/31/2015
Pages: 256
Sales rank: 681,752
Product dimensions: 4.90(w) x 7.90(h) x 0.80(d)

About the Author

MOLLY MORGAN is the author of The Skinny Rules and Skinny-Size It and founder of Creative Nutrition Solutions. Molly works with the media, athletes and pro sports teams, and Fortune 500 companies, and is a Board Certified Sports Specialist Dietitian.

Table of Contents

Acknowledgments 6

Introduction 7

Basic Recipes 20

Smoothie and Beverage Recipes 54

Immune-Boosting 55

Energizing 83

Healing 105

Detoxing 131

Nutrient-Rich 157

Refueling 181

Thinning 205

Cocktails and Shakes 227

Resources 247

Index 250

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