10 Minute Solution - Fitness Ball Workouts

10 Minute Solution - Fitness Ball Workouts

Director:  Cast: Andrea Ambandos

DVD

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Product Details

Release Date: 02/06/2007
UPC: 0013131466799
Original Release: 2006
Rating: NR
Source: Starz / Anchor Bay
Sound: [Dolby Digital Stereo]
Time: 0:56:00

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10 Minute Solution - Fitness Ball Workouts 4.6 out of 5 based on 0 ratings. 5 reviews.
mgirlohio More than 1 year ago
I love this dvd! Kimberly is very easy to follow -- excellent directions/explanations, just enough enthusiasm (but not over the top -- she's not of the 'cheerleader' style!!) and makes it fun. Love the 10 minute segments. This workout can last anywhere from 10-50 minutes --- the user decides on the amount of time and the focus areas. Excellent for an overall workout or just to target a specific area. Kimberly is one of my favorite instructors -- workouts are always challenging, yet fun. She is 'easy to spend time with.' Her passion and love of exercise are evident. She also throws in useful information. I feel like she is right here in my house with me. Good for all levels (beg-int-adv)
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