Gilad: Bodies in Motion Waikiki Beach Workout

Gilad: Bodies In Motion Waikiki

Overview

In this installment of the long-running exercise TV show Bodies in Motion, host Gilad leads viewers through an aerobic/strength training workout on the beach at Waikiki, where beach goers join him and his team for the various routines. Some of the areas of the body focused on in this installment include abs, biceps, triceps, inner thighs, hips, and obliques.

Product Details

Release Date:	11/18/2008
UPC:	0790451143127
Original Release:	1993
Source:	Bayview Films
Language:	English
Time:	1:12:00