Disc #3 -- Hemalayaa: Bollywood Dance Workouts
1. Warming (6 Min.) [6:25]
2. Playtime Begins (7 Min.) [6:40]
3. Footwork (6 Min.) [6:24]
4. Now We're Hot! (8 Min.) [7:53]
5. Ground Play (6 Min.) [6:10]
6. Playful Dance (5 Min.) [5:05]
7. Cool It Now! (9 Min.) [9:22]

Disc #1 -- Hemalayaa: Bollywood Dance Workouts
   Introduction
   Play All
   Workout 1
   Workout 2
   Workout 3
   Freestyle Dance Performance
   Music Options
      Music Only
      Music & Introduction
   Also From Acacia
      The Bollywood Dance Workout
      Dance of the Kama Sutra
      Power to the Peaceful Yoga
      Shiva Rea - Yoga Trance Dance
Disc #2 -- Hemalayaa: Bollywood Dance Workouts
   Introduction
   Play All
   Select Workout
      Play All
      Warm Up
      Workout 1
      Workout 2
      Workout 3
      Workout 4
      Cool Down
   Bonus Features
      Bonus Classical Indian Dance, Odissi (7 Min.)
      Hemalayaa Biography
      Liberation Dance (6 Min.) From Yoga Trance Dance
      Samba Reggae (6 Min.) From Dance and Be Fit: Brazilian Body
   Music Options
      Music Only
      Music & Instruction
   Also From Acacia
      The Bollywood Dacne Workout
      Bollywood Burn
      Dance of the Kama Sutra
      Beautiful Belly
      Brazilian Body
      Latin Groove
   Credits
Disc #3 -- Hemalayaa: Bollywood Dance Workouts
   Introduction
   Play Workout
   Chapter Index
   Bonus Performances
   Music Options
      Music Only
      Music & Instruction
   Also From Acacia
      Yoga for Young Bodies
      Shiva Rea: Yoga Trance Dance
      Duncan Wong: Awakening Level
      The Elaine Petrone Method