Overview
Programs seeking to better emotional intelligence have been applied in
numerous settings, and courses on developing one’s emotional intelligence
have been brought in universities and even in grade schools throughout the
U.S. However what precisely is emotional intelligence? As is the case with
all concepts, several doctrines exist which aim to most precisely describe
and measure the notion of emotional intelligence. At the most common
level, emotional intelligence (E.I.) refers to the power to recognize and
regulate emotions in ourselves and other people.
As well emotional intelligence has been described as:
The power to perceive emotion, integrate emotion to facilitate thought,
comprehend emotions, and to regulate emotions to promote personal
growth.
“E-Q Equation” includes chapters on:
Understanding Emotional Intelligence,
Models and Measures,
Intriguing Data: Gender and Everyday Living,
Success and EI,
Tools To Develop EQ
and Wrapping Up
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