Eating Purely: 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life
“I love the philosophy of Elizabeth’s Eating Purely Principles, which make healthy eating accessible to all. The recipes in the cookbook are easy to prepare, creative, and totally delicious . . . plus, they are purely healthy.” —Bobbi Brown, COO, Bobbi Brown Cosmetics​

Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple.

A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores.

Eating Purely is a collection of Elizabeth’s favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and delicious—and at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient rich, free of refined sugar, and mostly vegetable based.

These recipes are centered on Stein’s five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: eat whole, clean foods; focus on Plants; add in nutrient-rich ingredients; kick inflammatory foods to the curb; and practice the 80/20 rule. Chapters include: salads, veggie mains, fish and poultry, desserts, drinks, bunch, and more!

Throughout Eating Purely, Stein shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls “the purely scoop”—time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.

Eating Purely includes more than 100 fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends.
1138017563
Eating Purely: 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life
“I love the philosophy of Elizabeth’s Eating Purely Principles, which make healthy eating accessible to all. The recipes in the cookbook are easy to prepare, creative, and totally delicious . . . plus, they are purely healthy.” —Bobbi Brown, COO, Bobbi Brown Cosmetics​

Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple.

A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores.

Eating Purely is a collection of Elizabeth’s favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and delicious—and at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient rich, free of refined sugar, and mostly vegetable based.

These recipes are centered on Stein’s five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: eat whole, clean foods; focus on Plants; add in nutrient-rich ingredients; kick inflammatory foods to the curb; and practice the 80/20 rule. Chapters include: salads, veggie mains, fish and poultry, desserts, drinks, bunch, and more!

Throughout Eating Purely, Stein shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls “the purely scoop”—time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.

Eating Purely includes more than 100 fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends.
19.99 In Stock
Eating Purely: 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

Eating Purely: 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

Eating Purely: 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

Eating Purely: 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

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Overview

“I love the philosophy of Elizabeth’s Eating Purely Principles, which make healthy eating accessible to all. The recipes in the cookbook are easy to prepare, creative, and totally delicious . . . plus, they are purely healthy.” —Bobbi Brown, COO, Bobbi Brown Cosmetics​

Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple.

A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores.

Eating Purely is a collection of Elizabeth’s favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and delicious—and at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient rich, free of refined sugar, and mostly vegetable based.

These recipes are centered on Stein’s five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: eat whole, clean foods; focus on Plants; add in nutrient-rich ingredients; kick inflammatory foods to the curb; and practice the 80/20 rule. Chapters include: salads, veggie mains, fish and poultry, desserts, drinks, bunch, and more!

Throughout Eating Purely, Stein shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls “the purely scoop”—time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.

Eating Purely includes more than 100 fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends.

Product Details

ISBN-13: 9781510757691
Publisher: Skyhorse
Publication date: 01/19/2021
Pages: 344
Product dimensions: 9.60(w) x 7.50(h) x 0.90(d)

About the Author

Elizabeth Stein is the founder and CEO of Purely Elizabeth, an all-natural and organic food company. Stein launched the company in October 2009 with a goal to create the most delicious gluten-free products made with innovative, nutrient-rich ingredients. She is a certified holistic nutrition counselor with a background in business marketing from Boston University. She resides in Boulder, Colorado. Visit her website at purelyelizabeth.com.

Table of Contents

Foreword Bobbi Brown 10

Introduction 13

Chapter 1 Eating purely principles 17

Chapter 2 Kitchen staples 25

Chapter 3 Beginnings 28

Chapter 4 Salads 76

Chapter 5 Soups 109

Chapter 6 Veggie mains 129

Chapter 7 Fish + poultry 172

Chapter 8 Desserts 204

Chapter 9 Drinks 254

Chapter 10 Brunch 283

Chapter 11 Seasonal menus to celebrate 327

Index 332

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