"Feeling drained and overwhelmed? 'Energize Your Life' is your guide to reclaiming your energy and boosting your productivity. This 30-day plan provides practical strategies for busy professionals to optimize their energy levels and achieve their goals. Explore the pillars of energy – nutrition, hydration, movement, sleep, stress management, and mindset – and learn how to implement sustainable habits for long-term well-being. With actionable tips and a positive approach, 'Energize Your Life' empowers you to feel energized, focused, and ready to tackle any challenge."
"Feeling drained and overwhelmed? 'Energize Your Life' is your guide to reclaiming your energy and boosting your productivity. This 30-day plan provides practical strategies for busy professionals to optimize their energy levels and achieve their goals. Explore the pillars of energy – nutrition, hydration, movement, sleep, stress management, and mindset – and learn how to implement sustainable habits for long-term well-being. With actionable tips and a positive approach, 'Energize Your Life' empowers you to feel energized, focused, and ready to tackle any challenge."
Energize Your Life: A 30-Day Plan for Busy Professionals
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Energize Your Life: A 30-Day Plan for Busy Professionals
65
Product Details
| BN ID: | 2940181021365 |
|---|---|
| Publisher: | PublishDrive |
| Publication date: | 02/14/2025 |
| Sold by: | PUBLISHDRIVE KFT |
| Format: | eBook |
| Pages: | 65 |
| File size: | 5 MB |