Finding Happiness with Migraines: a Do It Yourself Guide, a min-e-bookTM

by Sarah Hackley

Overview

Do you have monthly, weekly, or even daily migraines? Do you feel alone in your journey, or do you find yourself worrying about the next impending migraine? Is the weight of living with migraines dampening your enjoyment of the "now?"

Experience the happiness you crave with "Finding Happiness with Migraines: a Do It Yourself Guide," a min-e-bookTM by Sarah Hackley. Discover how you can take charge of your body, your mind, your emotions, and your health by practicing simple, achievable steps that create a daily life filled with more joy, appreciation, and confidence.

Sarah's Five Steps to Finding Happiness with Migraines provide an actionable path to a new, happier way of living with migraines. A few of the tools you'll learn:

• Which yoga poses can help with a migraine attack
• Why you should throw away your daily migraine journal
• How do-it-yourself therapy can create positive change
• Techniques to connect with your body and intuition

And more! Start finding your happiness today!

Product Details

BN ID:	2940016621159
Publisher:	Absolute Love Publishing
Publication date:	06/04/2013
Sold by:	Barnes & Noble
Format:	eBook
File size:	73 KB

About the Author

Sarah Hackley is the author of “Finding Happiness with Migraines: A Do-It-Yourself Guide,” the online blog “The Migraine Chronicles,” and an upcoming series on financial independence and emotional healing for women. She also is a ghostwriter, a poet, a writing coach, and the editor for Absolute Love Publishing and its imprint, Spirited Press. Her work has appeared on/in Code Blue Politics, OpposingViews.com, “Under The Bridges of America: Homeless Poetry Anthology,” The Comic Bible, Crucible, On The Issues Magazine, Texas Family, Suite101.com, The Final Draft: Midnight Masquerade, the “Austin Younger Poets Award Anthology,” and the Amazon women’s studies bestseller “Women Will Save the World.” She lives in Austin, Texas with her husband and two children.