"Finding Purpose: How Meaning Shapes Happiness and Well-Being"

by Elena Khurana

Overview

What makes life worth living?

In a world chasing success, Finding Purpose offers something deeper-a return to what truly fulfills us.

This insightful book explores how meaning shapes happiness and how discovering your purpose can lead to lasting psychological well-being. Blending wisdom from existential philosophy, positive psychology, and the science of fulfillment, Elena Khurana guides you on a journey that goes beyond goal-chasing and taps into the heart of what it means to live a purposeful life.

Inside you'll uncover:

The existentialist approach to creating personal meaning

How positive psychology and the Ikigai concept unlock deep satisfaction

The link between self-actualization and lasting happiness

Tools and frameworks to help you define and pursue your unique life purpose

Whether you're facing a life transition, seeking clarity, or simply want to feel more connected to what matters, this book will help you turn reflection into action and live more meaningfully-starting now.

You won't just find your purpose. You'll become it.

Product Details

ISBN-13:	9789362920355
Publisher:	Mindful Pages
Publication date:	06/11/2025
Sold by:	Barnes & Noble
Format:	eBook
Pages:	244
File size:	261 KB

About the Author

Elena Khurana is a writer, researcher, and lecturer who explores the intersection of meaning, happiness, and human potential. Drawing from her background in existential philosophy, humanistic psychology, and cross-cultural studies, Elena helps readers understand not just how to live-but why. Her work invites deep introspection, offering practical frameworks rooted in timeless wisdom and modern science. Finding Purpose is her most intimate guide yet, designed to help readers reconnect with what matters most and craft lives of enduring fulfillment.