Finding Your Inner Happy: Guidance and Techniques to Enhance Your Spiritual Practices and Cultivate a Place of Peace Within

by Amanda Kelloway

Overview

Do you crave inner peace and contentment?

Imagine if you could find a way to nurture yourself by learning how to smile from the inside out.

Let Amanda show you ways of nurturing the self through tried-and-true ancient rituals and practices to activate your inner joy.

The power of the words in this book will inspire and guide you to open your heart and bring you to the state of happiness and peace that you desire.

Product Details

ISBN-13:	9780645675719
Publisher:	Amanda kelloway
Publication date:	09/23/2023
Sold by:	Barnes & Noble
Format:	eBook
Pages:	149
File size:	27 MB
Note:	This product may take a few minutes to download.

About the Author

Hello, dear friends! I'm Amanda Kelloway, a Reiki master teacher with over two decades of spiritual exploration including teaching, mindfulness, meditation and spiritual development under my belt. I have traveled to India many times studied with Guru's and expanded my knowledge. Through a profound journey of mindfulness, meditation, and a deep-rooted love for the great outdoors, I've uncovered the secret to inner happiness. In my book, "Finding Your Inner Happy," I pour my heart out, sharing the insights and experiences that have shaped my spiritual path.My passion lies in unraveling the keys to inner peace and using them to unlock a sense of true happiness. Nature is my sanctuary, and I find immense joy in exploring the beauty of the world around us.

Table of Contents

INTRODUCTION

CHAPTER 1:THE ELEMENTS

CHAPTER 2:HAPPINESS

CHAPTER 3:SURRENDER

CHAPTER 4:MINDFULNESS

CHAPTER 5:ENGAGING YOUR SENSES

CHAPTER 6:COMPASSION

CHAPTER 7:THE POWER OF I AM

CHAPTER 8:PROTECTION

CHAPTER 9:DESTINY

CHAPTER 10:MANTRA

CHAPTER 11:    PUJA

CHAPTER 12:REIKI

CHAPTER 13:CREATIVE WRITING

CHAPTER 14:CREATIVE DRAWING

CONCLUSION

ABOUT THE AUTHOR

ACKNOWLEDGEMENTS