Fitness After 40 - Three Keys to Looking Good and Feeling Great
"Fitness After 40" is more than just a fitness book. It's a guide and a complete plan for a total fitness life, where every aspect of your life is balanced and harmonious: physical, attitude, nutrition, emotional, mental, and spiritual. Coach Nava has designed his unique system to provide you with the moral support and encouragement that are crucial to long-term success. Using his revolutionary 3-Team concept and live (online) support, Coach Nava guides you to create your own accountability system that will inspire you to achieve your goals and change your behavior and life forever. Nava is known to many as "The Coach." His mission is to help people from all walks of life overcome the obstacles that prevent them from looking better, feeling better, and gaining more energy. As a fitness and health expert for 25 years, he has developed vital programs for organizations in Europe, Australia, and the United States. He has trained professional athletes, officials, builders, and children in ways that enable them to set and achieve fitness goals. Coach Nava believes that "normal fitness" isn't right for most people and has spent his career adapting his unique approach. Coach Nava lives in Northern California with his wife, Becky, and their three children. He founded and currently manages Team Prevail, which represents vitality, health, and high performance for individuals and organizations. Obeikan Publishing
1148025404
Fitness After 40 - Three Keys to Looking Good and Feeling Great
"Fitness After 40" is more than just a fitness book. It's a guide and a complete plan for a total fitness life, where every aspect of your life is balanced and harmonious: physical, attitude, nutrition, emotional, mental, and spiritual. Coach Nava has designed his unique system to provide you with the moral support and encouragement that are crucial to long-term success. Using his revolutionary 3-Team concept and live (online) support, Coach Nava guides you to create your own accountability system that will inspire you to achieve your goals and change your behavior and life forever. Nava is known to many as "The Coach." His mission is to help people from all walks of life overcome the obstacles that prevent them from looking better, feeling better, and gaining more energy. As a fitness and health expert for 25 years, he has developed vital programs for organizations in Europe, Australia, and the United States. He has trained professional athletes, officials, builders, and children in ways that enable them to set and achieve fitness goals. Coach Nava believes that "normal fitness" isn't right for most people and has spent his career adapting his unique approach. Coach Nava lives in Northern California with his wife, Becky, and their three children. He founded and currently manages Team Prevail, which represents vitality, health, and high performance for individuals and organizations. Obeikan Publishing
5.99
In Stock
5
1
Fitness After 40 - Three Keys to Looking Good and Feeling Great
336
Fitness After 40 - Three Keys to Looking Good and Feeling Great
336
5.99
In Stock
Product Details
| ISBN-13: | 9789960549699 |
|---|---|
| Publisher: | Obeikan |
| Publication date: | 07/05/2025 |
| Sold by: | Bookwire |
| Format: | eBook |
| Pages: | 336 |
| File size: | 448 KB |
| Age Range: | 16 - 18 Years |
| Language: | Arabic |
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