Food, Faith, and Fasting: A Sacred Journey to Better Health

by Rita Madden

Overview

Orthodox Christians fast approximately half the days of the year. But in our food-obsessed society, how do we determine our approach to eating in general? Nutritional expert Rita Madden expands on her popular podcast to help us eat, exercise, and manage stress in a way that is healthful for both our bodies and our souls--in times of fasting, feasting, and the ordinary days in between.

Product Details

BN ID:	2940158044434
Publisher:	Ancient Faith Publishing
Publication date:	12/01/2015
Sold by:	Barnes & Noble
Format:	eBook
Pages:	264
File size:	2 MB

About the Author

Rita Madden, MPH, RDN, is the nutrition director for Mediterranean Wellness, a company that focuses on sensible weight loss/management and chronic disease prevention/management. She completed her graduate work in public-health nutrition at Loma Linda University. She has a podcast on the subject of food, health, and the Eastern Orthodox Faith on Ancient Faith Radio. She is also a member of the Orthodox Speakers Bureau, through which she conducts workshops on this subject matter on a nationwide level. Rita is passionate about this subject matter and is devoted to helping people form a healthy relationship with food.