Foods that Harm and Foods that Heal Cookbook: 250 Delicious Recipes to Beat Disease and Live Longer

by Editors of Reader's Digest

Overview

Foods That Harm Foods That Heal was a pioneering book that changed the way we view food and its impact on our bodies. Many of the more than 7 million readers worldwide have been asking for a cookbook companion to help them put their newfound knowledge to use. In answer to their requests, here is the Foods That Harm Foods That Heal Cookbook.In this all-new companion to Foods That Harm Foods That Heal, you’ll find:

• An A-Z summary of the almost 100 healing foods from the main book, complete with buying, storing, and cooking tips. • 300 scrumptious recipes, each featuring at least 3 healing foods. • Sample daily meal plans for almost 100 common ailments, from arthritis to heart disease.

Product Details

ISBN-13:	9781621450603
Publisher:	Trusted Media Brands
Publication date:	03/22/2013
Sold by:	SIMON & SCHUSTER
Format:	eBook
Pages:	384
File size:	21 MB
Note:	This product may take a few minutes to download.
Age Range:	18 Years

About the Author

Courtenay Smith is executive editor of Reader’s Digest, the fifth largest magazine in America, with more than 25 million readers. Prior to this, she served as executive editor of Every Day with Rachael Ray, top editing all food and lifestyle content. Smith also is the former executive editor and spokesperson for Prevention magazine, where she appeared regularly on national programs such as Today, Good Morning America and The Early Show. A graduate of Brown University, she lives in Manhattan.

RDA is a global media and direct marketing company that educates, entertains and connects more than 130 million consumers around the world with products and services from trusted brands. With offices in 43 countries, the company reaches customers in 78 countries, publishes 91 magazines, including 50 editions of Reader’s Digest, the world's largest-circulation magazine, operates 78 branded websites and sells 40 million books, music and video products across the world each year. Further information about the company can be found at www.rda.com.
 
A trusted friend in a complicated world, Reader’s Digest is all about being real. Considered America's most trusted brand, Reader’s Digest simplifies and enriches lives by discovering and sharing fascinating stories, interesting ideas and exceptional experiences in addition to advice on health, home, family, food and finance. Looking for something to tickle your funny bone as well? Reader’s Digest has just what the doctor ordered. Our content is delivered in multi-platforms including print, digital, books, and home entertainment products.