From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes

Discover Everyday Habits and Exercises to Overcome Failure and Achieve Success

How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change?

Written by bestselling author Martin Meadows, From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes reveals what failure really is and how to deal with it in a constructive way that will help you achieve success.

The author has suffered through multiple failures in his own life. He spent several years launching one failing business after another. He struggled to change his physique, despite doing all the right things as preached by the experts. For a long time, his social life barely existed because he struggled with crippling shyness. In the book, he shares his vast experience of how he turned failure into a friend and finally achieved the success he had failed to reach for years.

Here's just a taste of what you'll learn from the book:

- A different way of thinking about failure. Applying this mental shift will change your perception of what failure and success are and fine-tune your brain to automatically convert obstacles into wins.

- 7 types of failure and how to handle them - including failure due to self-sabotage, fear, unrealistic expectations, self-licensing, and more. Each chapter talks about a different source of failure and comes with tips on how to overcome it and prevent it in the future, along with valuable exercises you can perform to better understand the discussed concepts.

- 5 rules and exercises to develop and maintain a success-friendly mindset. Discover 5 principles the author follows in his life to ensure that even with failures, he will eventually reach success with every goal to which he sets his mind.

- A 5-step process to cope with failure and bounce back. If you're struggling to recover from failure, this strategy will offer you step-by-step instructions on how to process the failure and restart your efforts.

- 3 master strategies to build strength to keep going. Discover three fundamental techniques that will help you build mental resilience and determination.

- 4 reasons to give up. Contrary to what many self-help authors say, sometimes it's better to give up than keep trying. Learn when and why it's better to drop your objective and dedicate your resources to another goal.

- 10 empowering stories of people who faced insurmountable obstacles, yet turned their struggles into immense successes. Learn from real-world examples from all walks of life.

Failure is a fact of life. You can get angry at it or befriend it and use it as a tool to change your life. The choice is yours. If you'd rather take the constructive approach so you can eventually win, buy the book now, study it, and apply the teachings in your own life. You, too, can develop mental resilience and turn failures into successes!

1127095012
From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes

Discover Everyday Habits and Exercises to Overcome Failure and Achieve Success

How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change?

Written by bestselling author Martin Meadows, From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes reveals what failure really is and how to deal with it in a constructive way that will help you achieve success.

The author has suffered through multiple failures in his own life. He spent several years launching one failing business after another. He struggled to change his physique, despite doing all the right things as preached by the experts. For a long time, his social life barely existed because he struggled with crippling shyness. In the book, he shares his vast experience of how he turned failure into a friend and finally achieved the success he had failed to reach for years.

Here's just a taste of what you'll learn from the book:

- A different way of thinking about failure. Applying this mental shift will change your perception of what failure and success are and fine-tune your brain to automatically convert obstacles into wins.

- 7 types of failure and how to handle them - including failure due to self-sabotage, fear, unrealistic expectations, self-licensing, and more. Each chapter talks about a different source of failure and comes with tips on how to overcome it and prevent it in the future, along with valuable exercises you can perform to better understand the discussed concepts.

- 5 rules and exercises to develop and maintain a success-friendly mindset. Discover 5 principles the author follows in his life to ensure that even with failures, he will eventually reach success with every goal to which he sets his mind.

- A 5-step process to cope with failure and bounce back. If you're struggling to recover from failure, this strategy will offer you step-by-step instructions on how to process the failure and restart your efforts.

- 3 master strategies to build strength to keep going. Discover three fundamental techniques that will help you build mental resilience and determination.

- 4 reasons to give up. Contrary to what many self-help authors say, sometimes it's better to give up than keep trying. Learn when and why it's better to drop your objective and dedicate your resources to another goal.

- 10 empowering stories of people who faced insurmountable obstacles, yet turned their struggles into immense successes. Learn from real-world examples from all walks of life.

Failure is a fact of life. You can get angry at it or befriend it and use it as a tool to change your life. The choice is yours. If you'd rather take the constructive approach so you can eventually win, buy the book now, study it, and apply the teachings in your own life. You, too, can develop mental resilience and turn failures into successes!

7.99 In Stock
From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes

From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes

by Martin Meadows
From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes

From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes

by Martin Meadows

eBook

$7.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

Discover Everyday Habits and Exercises to Overcome Failure and Achieve Success

How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change?

Written by bestselling author Martin Meadows, From Failure to Success: Everyday Habits and Exercises to Build Mental Resilience and Turn Failures Into Successes reveals what failure really is and how to deal with it in a constructive way that will help you achieve success.

The author has suffered through multiple failures in his own life. He spent several years launching one failing business after another. He struggled to change his physique, despite doing all the right things as preached by the experts. For a long time, his social life barely existed because he struggled with crippling shyness. In the book, he shares his vast experience of how he turned failure into a friend and finally achieved the success he had failed to reach for years.

Here's just a taste of what you'll learn from the book:

- A different way of thinking about failure. Applying this mental shift will change your perception of what failure and success are and fine-tune your brain to automatically convert obstacles into wins.

- 7 types of failure and how to handle them - including failure due to self-sabotage, fear, unrealistic expectations, self-licensing, and more. Each chapter talks about a different source of failure and comes with tips on how to overcome it and prevent it in the future, along with valuable exercises you can perform to better understand the discussed concepts.

- 5 rules and exercises to develop and maintain a success-friendly mindset. Discover 5 principles the author follows in his life to ensure that even with failures, he will eventually reach success with every goal to which he sets his mind.

- A 5-step process to cope with failure and bounce back. If you're struggling to recover from failure, this strategy will offer you step-by-step instructions on how to process the failure and restart your efforts.

- 3 master strategies to build strength to keep going. Discover three fundamental techniques that will help you build mental resilience and determination.

- 4 reasons to give up. Contrary to what many self-help authors say, sometimes it's better to give up than keep trying. Learn when and why it's better to drop your objective and dedicate your resources to another goal.

- 10 empowering stories of people who faced insurmountable obstacles, yet turned their struggles into immense successes. Learn from real-world examples from all walks of life.

Failure is a fact of life. You can get angry at it or befriend it and use it as a tool to change your life. The choice is yours. If you'd rather take the constructive approach so you can eventually win, buy the book now, study it, and apply the teachings in your own life. You, too, can develop mental resilience and turn failures into successes!


Product Details

BN ID: 2940154936863
Publisher: Meadows Publishing
Publication date: 09/14/2017
Sold by: Draft2Digital
Format: eBook
File size: 394 KB

About the Author

Martin Meadows is the pen name of an author who has dedicated his life to personal growth. He constantly reinvents himself by making drastic changes in his life. Over the years, he has regularly fasted for over 40 hours, taught himself two foreign languages, lost over 30 pounds in 12 weeks, run several businesses in various industries, took ice-cold showers and baths, lived on a small tropical island in a foreign country for several months, and wrote a 400-page novel's worth of short stories in one month. But self-torture is not his passion. Martin likes to test his boundaries to discover how far his comfort zone goes. His findings (based both on his personal experience and on scientific studies) help him improve his life. If you're interested in pushing your limits and learning how to become the best version of yourself, you'll love Martin's works.

Table of Contents

Download Another Book for Free

Table of Contents

Prologue

Chapter 1: What Is Your Definition of Failure?

PART 1: 7 Types of Failure and How to Handle Them

Chapter 2: Dealing With a Failure You Couldn’t Prevent

Chapter 3: Dealing With a Failure Due to Unrealistic Expectations

Chapter 4: Dealing With a Failure Due to a Lack of Focus

Chapter 5: Dealing With a Fear-Driven Failure

Chapter 6: Dealing With a Failure Due to Self-Sabotage

Chapter 7: Dealing With a Failure Due to Impatience

Chapter 8: Dealing With a Failure Due to Self-Licensing

PART 2: 5 Rules and Exercises to Develop and Maintain a Success-Friendly Mindset

Chapter 9: You Must Live Your Life the Hard Way and Regularly Embrace Uncertainty

Chapter 10: You Must Show the Middle Finger to Your Ego

Chapter 11: You Must Feel Worthy of Success

Chapter 12: You Must Take Personal Responsibility

Chapter 13: You Must Identify What You Want — And Go After It

PART 3: A 5-Step Process to Cope With Failure and Bounce Back

Chapter 14: Process the Failure

Chapter 15: Forgive Yourself

Chapter 16: Change Your State

Chapter 17: Learn From It

Chapter 18: Restart Your Efforts

PART 4: Three Master Strategies to Build Strength to Keep Going

Chapter 19: Develop a Passion

Chapter 20: Adopt the Experimental Approach

Chapter 21: Find Value Regardless of Results

PART 5: Four Reasons to Give Up

Chapter 22: Give Up If It Isn’t Congruent With You

Chapter 23: Give Up If You Won’t Achieve the Level of Performance or Achievement You Want

Chapter 24: Give Up If You Only Keep Going Because of Sunk Costs

Chapter 25: Give Up If You’re Constantly Playing Catch-Up

Epilogue

Download Another Book for Free

Could You Help?

About Martin Meadows

References

From the B&N Reads Blog

Customer Reviews