From Me to You: what I wish I knew at 22

by Heather Blackwell

Overview

In "From Me to You: what I wish I knew at 22," holistic health coach and life-veteran, Heather Blackwell, imparts her personal insights for achieving holistic success - from overcoming challenges to achieving victory to making healthy choices in areas like relationships, stress-management, career, nutrition, and fitness. This inspirational eBook seeks to fast-track the success of 20-something year old women by providing a holistic health roadmap for self-discovery, personal and professional growth, and nurturing a success mindset.

Product Details

BN ID:	2940186123057
Publisher:	Heather Blackwell
Publication date:	05/12/2024
Sold by:	Barnes & Noble
Format:	eBook
File size:	947 KB

About the Author

Heather Blackwell is an NACBT-certified CBT group therapist with 20+ years’ experience in whole body fitness, nutrition, and mental health consulting - maladaptive behavior and MFT.

Heather offers holistic health insights to wellness-seekers via wellness-related articles, e-books , videos, and instructional courses.