From Normal to Healthy: Paths to the Liberation of Consciousness

How much practical time do we usually devote to the general art of being human? This practical guide to self-healing consciousness--it is both a spiritual psychology and a contemporary manual of the inner life--begins by laying out clearly the unhealthy, unfree nature of today's consciousness.

Methodical, self-observation leads to discovering the key to liberating consciousness from its habitual blind spots and automatisms--realization of the universal primacy of cognition and the universal ...