Get Active Your Body Needs You!: Simple and Easy Step By Step Guide to Better Health and Fitness

Get Active Your Body Needs You!: Simple and Easy Step By Step Guide to Better Health and Fitness

by Bob Lloyd
Get Active Your Body Needs You!: Simple and Easy Step By Step Guide to Better Health and Fitness

Get Active Your Body Needs You!: Simple and Easy Step By Step Guide to Better Health and Fitness

by Bob Lloyd

eBook

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Overview

There is very little doubt that health is a personal matter. In fact, it most definitely does concern you. But we as a nation need to take a long, hard look at ourselves to find the answers to some pertinent questions:

What are we doing to our bodies?

What do we want from life?

How long do we want to live?

Is our lifestyle killing us?

Why are we eating this type of food?

I could go on with any number of questions. It is becoming clear that the vast majority of the community is not in charge of their destiny. In regards to health, people are allowing their bad habits to drag them down. Once on this downhill slide, they often see no other direction, and so, they simply sit back, accept the direction in which they're heading, whilst vainly clinging to optimistic hope/: “It won’t happen to me”. It should be remembered that our health doesn't exist inside a vacuum. Instead, our health does affect others around us, including family, friends, fellow workers, and in fact, all tax payers. We all have to accept the responsibility of maintaining a satisfactory level of fitness, and hopefully, lead by example.


Product Details

BN ID: 2940153074825
Publisher: Evolve Global Publishing
Publication date: 05/19/2016
Sold by: Smashwords
Format: eBook
File size: 4 MB

About the Author

Robert John Lloyd was born in 1947 at St George Hospital in Kogarah. Growing up, his interests included Rugby League, Cricket, Tennis, Gold and Surf Board Riding. In 1967, Robert graduated as a Physical Education ("PE") Teacher from Sydney's Teacher College. Robert taught PE at Belmore Boys High School and Sydney Technical High School during 1968 as well as other schools such as Griffith High School, Wade High School from 1969 to 1972. From 1973 to 1984, Robert became PE Master at the Entrance High School and in 1985, became PE Master at Central Coast Grammar School and worked there until 1998. Some of his major achievements included: 1973 Riverina Schoolboys Rugby League Convenor 1974 Secretary NSW Combined High Schools Sport Association 1974-1984 - NSW CHS Rugby League Convenor 1976-1979 - Secretary Australian Schools Rugby League Association 1979 - 1984 - President Australian Schoolboys Rugby League Association Life Memberships: NSW Combined High School Sport Association NSW CHS Schoolboys Rugby League Association Australian High Schools Rugby League Association The French Senior Rugby League Association Avoca Beach Junior Board Riders Club Central Coast Grammar School P&F Association Robert has been married for 44 years (update?) and still going strong... women rule! He has 2 children and has lived and worked on the Central Coast since 1973 and currently the General Manager at the Star of Sea Luxury Apartments in Terrigal since 2004. Life is a journey... not a destination...enjoy the ride!!!

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