Get Out of Your Own Way: Overcoming Self-Defeating Behavior

by Mark Goulston, Philip Goldberg

Overview

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Product Details

ISBN-13:	9780399519901
Publisher:	Penguin Publishing Group
Publication date:	02/01/1996
Edition description:	1st ed
Pages:	208
Sales rank:	31,218
Product dimensions:	7.96(w) x 5.04(h) x 0.55(d)
Age Range:	18 Years

Related Subjects

• Self-Improvement
• Success, Motivation & Self-Esteem