The Golfers Guide to Exercise

by Christin McDowell

Overview

A fitness book for golfers! This Ebook includes self prescribed muscular imbalance assessments, exercise and training programs specifically made for the golfer looking to enhance their athletic performance and overall health. This book will help you improve your neuromuscular control, basis of strength, flexibility and will help you achieve maximal power through range of motion. For all levels of golfing and athletic experience!

Product Details

BN ID:	2940012929976
Publisher:	GetMeLeanNow.com
Publication date:	06/04/2011
Series:	Get Me Lean Now , #8
Sold by:	Barnes & Noble
Format:	eBook
File size:	5 MB

About the Author

Christin McDowell is a Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association. After receiving her degree in Exercise Science, Christin worked as a strength coach for the Men’s and Women’s Golf program at Washington State University.

McDowell has conducted seminars on wellness, weight loss, cardiovascular and muscular health, bone health, training and nutrition in pregnancy and more in Nebraska, Poland, Washington and California. Tours included the Polish Olympic Training Center and the University of Sport in Krakov in preparation for the Beijing Olympics.

As a Master Level Personal Trainer, McDowell has worked with armature, semi-pro and professional athletes and has authored 8 EBooks on Men’s and Women’s health.