Guide to Contented Hearts® offers reliable personalized guidelines to cut fat and stress from your lifestyle. It includes a unique Lifestyle Quiz to measure lifestyle risk for: smoking, exercise, age, gender family history, diabetes, enlarged heart, weight, stress, blood pressure & cholesterol. 20% is a higher risk score. Risk factors are modifiable, users can track personal progress. Family history is not a modifiable risk factor; however certain lifestyle choices can help alter fate. Foreword by cardiologist H.L. Brammell, M.D., founder of the Coors Wellness Center. Indexed by WordenDex Plus, Kalamazoo
