Happiness: A Guide to Developing Life's Most Important Skill

Happiness: A Guide to Developing Life's Most Important Skill

by Matthieu Ricard, Daniel Goleman
3.5 37

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Happiness: A Guide to Developing Life's Most Important Skill 3.6 out of 5 based on 0 ratings. 37 reviews.
SmallScience More than 1 year ago
Ricard presents an interesting perspective - one of a western trained scientist who then devoted his life to buddhist teachings and practice. This book presents many philosophical teachings of buddhism, and explores how these ideas resonate with the most rescent scientific studies on the topic of psychobiology and happiness. I found this point of view fascinating and refreshing. Much of these ideas make wonderful sense, and provide an avenue for real life change and what we all desire: happiness and freedom from suffering.
Anonymous More than 1 year ago
If i get a gun im gunna be sucuraty
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