This is a tidy and efficient book that is different from many other books of this genre. It is simple, easy to follow, and uses readily available herbs and plants that have been researched scientifically for effectiveness. Traditional uses are described. Then, modern uses are discussed. Your garden or yard might have some of the plants and herbs that can heal, enhance your health and vitality. Plants discussed are economical and common to nearly every town or city.
The "Beauty" part gives information and recipes for easy to make cosmetics and healthy lotions for your body. Again, the instructions are precise, easy to follow, and economical. No muss or fuss. No more wondering if the ingredients in your cosmetics are cancer causing or just plain bad for you. Now you know. And they are amazingly wonderful on your skin.