How to Build Healthy Self-Esteem and Confidence: A Journey towards Self-Actualization For All Teen Girls

by Patricia A Jones-Pope LPC

Overview

Embarking on the journey toward self-actualization is a lifelong pursuit, as emphasized by the renowned quote from Abraham Maslow: "What a man can be, he must be." How to Build Healthy Self-Esteem and Confidence delves into the significance of discovering one's unique strengths, weaknesses, values, and passions, all while nurturing a healthy sense of self-esteem. This book provides readers with actionable techniques and strategies designed to foster self-confidence and personal growth. It underscores that self-esteem is not inherent but developed through experiences, learning, and self-reflection. In addition, the book addresses the traits of negative self-esteem, its manifestations, and the internal resilience needed to combat negativity. Specifically written for adolescent girls, How to Build Healthy Self-Esteem and Confidence encourages readers to embrace their individuality and enhance their self-worth through practical guidance and self-care strategies. Join Patricia A. Jones-Pope, Licensed Professional Counselor (LPC), as she guides you through this transformative journey.

Product Details

BN ID:	2940184398686
Publisher:	Patricia A Jones-Pope LPC
Publication date:	11/28/2024
Sold by:	Barnes & Noble
Format:	eBook
File size:	408 KB

About the Author

Patricia is a retired Child Protective Service professional and the Owner Operator of Women Empowered Enrichment and Counseling Services, LLC. Credentialed as a NJ Licensed Professional Counselor with a MS in Mental Health Counseling and MS in Human Services, Social and Community Services, Patricia has long harbored a passion for uplifting and empowering others. Although under the radar, Patricia had her own struggles with self-esteem and confidence, which led her to pursue not one but two career paths where she could help lift others during times when they believed they were at their lowest. Patricia has taken her passion for others one step further as she has authored, “How to Build Healthy Self-Esteem and Confidence”, her first book. After reading this book, it is Patricia’s prayer that you are encouraged to become your own superhero, garmented with the confidence and esteem as you are destined.