How to Fall in Love With Yourself: A Self-Acceptance Journal

Let's celebrate YOU

It's time to show yourself some love because, you know what, you are going to be spending your entire life as you.

Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to recognize and achieve your true potential. By engaging with these specially crafted tips and fill-in activities you'll find the confidence to pursue your dreams and love the skin you're in.

Take time to be kind, embrace your uniqueness and fall totally in love with yourself!

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How to Fall in Love With Yourself: A Self-Acceptance Journal

Let's celebrate YOU

It's time to show yourself some love because, you know what, you are going to be spending your entire life as you.

Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to recognize and achieve your true potential. By engaging with these specially crafted tips and fill-in activities you'll find the confidence to pursue your dreams and love the skin you're in.

Take time to be kind, embrace your uniqueness and fall totally in love with yourself!

5.99 In Stock
How to Fall in Love With Yourself: A Self-Acceptance Journal

How to Fall in Love With Yourself: A Self-Acceptance Journal

by Anna Barnes
How to Fall in Love With Yourself: A Self-Acceptance Journal

How to Fall in Love With Yourself: A Self-Acceptance Journal

by Anna Barnes

eBook

$5.99 

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Overview

Let's celebrate YOU

It's time to show yourself some love because, you know what, you are going to be spending your entire life as you.

Sometimes we lose sight of who we are and who we want to be, and what makes us special. This beautifully illustrated journal will help you to recognize and achieve your true potential. By engaging with these specially crafted tips and fill-in activities you'll find the confidence to pursue your dreams and love the skin you're in.

Take time to be kind, embrace your uniqueness and fall totally in love with yourself!


Product Details

ISBN-13: 9781800073623
Publisher: Summersdale
Publication date: 08/12/2021
Sold by: Hachette Digital, Inc.
Format: eBook
File size: 2 MB

About the Author

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.

Table of Contents

Introduction 6

Rules to live by 8

How to use this book 10

Chapter 1 The importance of self-love 12

Chapter 2 Focus on what's good for you 36

Chapter 3 Love the skin you're in 56

Chapter 4 Changing the record 76

Chapter 5 Mood makers and breakers 88

Chapter 6 What's really important? 108

Chapter 7 Self-care for every day 128

Conclusion 148

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