How To Keep The Promises You Make To Yourself: Everything Starts With Loving Yourself

"How to Keep the Promises You Make To Yourself" is an empowering self-help book dedicated to helping women build self-compassion, overcome self-sabotaging behaviors, and sustain long-term positive changes in their lives. It provides practical strategies, relatable anecdotes, and tools to identify and address patterns like procrastination, perfectionism, and negative self-talk. The book emphasizes setting realistic goals, celebrating small victories, and building supportive accountability systems. With a focus on mindfulness, self-reflection, and community, it encourages readers to foster a kinder relationship with themselves and cultivate the resilience needed to achieve their dreams.

1146761724
How To Keep The Promises You Make To Yourself: Everything Starts With Loving Yourself

"How to Keep the Promises You Make To Yourself" is an empowering self-help book dedicated to helping women build self-compassion, overcome self-sabotaging behaviors, and sustain long-term positive changes in their lives. It provides practical strategies, relatable anecdotes, and tools to identify and address patterns like procrastination, perfectionism, and negative self-talk. The book emphasizes setting realistic goals, celebrating small victories, and building supportive accountability systems. With a focus on mindfulness, self-reflection, and community, it encourages readers to foster a kinder relationship with themselves and cultivate the resilience needed to achieve their dreams.

2.99 In Stock
How To Keep The Promises You Make To Yourself: Everything Starts With Loving Yourself

How To Keep The Promises You Make To Yourself: Everything Starts With Loving Yourself

by Marlyn Bandiero
How To Keep The Promises You Make To Yourself: Everything Starts With Loving Yourself

How To Keep The Promises You Make To Yourself: Everything Starts With Loving Yourself

by Marlyn Bandiero

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers


Overview

"How to Keep the Promises You Make To Yourself" is an empowering self-help book dedicated to helping women build self-compassion, overcome self-sabotaging behaviors, and sustain long-term positive changes in their lives. It provides practical strategies, relatable anecdotes, and tools to identify and address patterns like procrastination, perfectionism, and negative self-talk. The book emphasizes setting realistic goals, celebrating small victories, and building supportive accountability systems. With a focus on mindfulness, self-reflection, and community, it encourages readers to foster a kinder relationship with themselves and cultivate the resilience needed to achieve their dreams.


Product Details

ISBN-13: 9798348266103
Publisher: Marlyn Francobandiero
Publication date: 12/30/2024
Sold by: Barnes & Noble
Format: eBook
Pages: 112
File size: 163 KB
From the B&N Reads Blog

Customer Reviews